Health & Wellness

Four years ago, my sister, Amy, was diagnosed with breast cancer. Her treatment – six rounds of chemo, two surgeries and 33 sessions of radiation – took a toll on her right shoulder. Her surgeon suggested some basic exercises for strength and mobility. She also started swimming laps. She liked being buoyant in the warm […]

High rates of obesity and diabetes have spurred research to understand the causes and to identify prevention strategies. Evaluation of the neighborhood environment as it relates to food access is a growing area of research. Many studies have found that residents in low income and minority communities have poor access to grocery stores and healthy […]